Make Sunday your time to come back to your practice.

Your Sunday Virtual Class Pass includes every regularly scheduled Sunday live-online class during your active subscription—from seasonal Vinyasa Flows to the StoryFlow experiences that open each new series.

Each 45-minute practice begins at 10:30 AM Central and is taught live on Zoom, so you can practice with me wherever you are.

Join me live or practice later—it’s your Sunday. As an active Sunday Class Pass member, you’ll receive access to each week’s class recording automatically, whether or not you registered for or attended the live class. Recordings remain available for 7 days after class.

Planning to join me live? Simply register for that Sunday’s class from the schedule so you receive everything you need to join me on Zoom. Your pass covers the class, so there’s no additional charge.

Come move, breathe, explore, and make a little space for yourself—right where you are. Your practice is waiting for you.