Move, breathe, and find your flow.

Join me Saturday morning for a 45-minute Vinyasa Flow designed to build strength, mobility, balance, and connection through thoughtful, breath-led movement.

Our flows shift with the seasons, giving us space to explore different movements, transitions, and themes throughout the year. Each class stands on its own, so whether you practice with me every Saturday or you’re dropping in for the first time, there’s always a place for you.

All levels are welcome. Come as you are, listen to your body, and make the practice your own.

Saturdays at 10:30 AM
45 minutes
508 Pecore St., Houston, TX 77009

Bring your yoga mat and anything else that helps you feel supported in your practice.

I saved a mat for you.