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UID:5cfd0e6262eb32233ba5a5e45a25b459@aishayoga.com
SUMMARY:Winter Series: Emerge — Bridge Vinyasa — Live Online
DESCRIPTION:Move\, breathe\, and find your flow.\n\nThis Week's Practice\nE
 merge\nEmerge closes our Winter Series with a breath-led flow exploring the
  transition from inward reflection toward outward movement—carrying what 
 we've cultivated through winter with us as we begin to turn toward what com
 es next.\n\nJoin me Sunday morning from wherever you are for a 45-minute li
 ve Bridge Vinyasa designed to build strength\, mobility\, balance\, and con
 nection through thoughtful\, breath-led movement.\nThroughout our Winter Se
 ries\, we've turned inward. We've explored warmth and nourishment\, learned
  to listen and tend\, strengthened what was already there\, and noticed the
  first signs of awakening.\nNow we emerge.\nThis Bridge Vinyasa marks the t
 ransition between seasons. We'll gradually expand our movement\, explore a 
 little more energy and openness\, and consider what we want to carry forwar
 d—not leaving winter behind\, but bringing its lessons with us into the n
 ext chapter of our practice.\nAll levels are welcome. Come as you are\, lis
 ten to your body\, and make the practice your own.\n\nSunday at 10:30 AM\n4
 5 minutes\nLive Online via Zoom\n\nCreate a little space to move and have w
 hatever helps you feel supported nearby. Not sure what you need? Visit Prac
 tice With Me at Home for simple guidance on setting up your space and optio
 nal props.\n\nPractice With Me on Sundays\nSunday Class Pass\nPlanning to m
 ake Sunday yoga part of your routine? The Sunday Class Pass gives you acces
 s to every eligible Sunday live online class for $18/month.\nAlready a pass
  member? Simply reserve your place for each class you plan to attend. There
 's no additional payment for eligible classes\, and I'll send you weekly re
 minders to reserve your space.\n Explore the Sunday Class Pass
LOCATION:Online
DTSTAMP:20261028T023732Z
DTSTART:20270131T163000Z
DTEND:20270131T171500Z
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