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UID:f6e040d5f52f99c432b5ab12372f6f49@aishayoga.com
SUMMARY:Winter Series: Awaken — Vinyasa Flow — Live Online
DESCRIPTION:Move\, breathe\, and find your flow.\n\nThis Week's Practice\nA
 waken\nAwaken continues our Winter Series with a breath-led flow inspired b
 y the first quiet signs of returning energy—the moment when what we've be
 en tending within begins to stir.\n\nJoin me Sunday morning from wherever y
 ou are for a 45-minute live Vinyasa Flow designed to build strength\, mobil
 ity\, balance\, and connection through thoughtful\, breath-led movement.\nW
 inter isn't over yet\, but something is beginning to shift. After listening
 \, tending\, and strengthening\, this week's practice invites us to notice 
 where energy is beginning to return—not rushing toward what's next\, but 
 becoming curious about what is starting to wake up.\nWe'll explore that tra
 nsition through gradually expanding movement\, energizing sequences\, and i
 ntentional breath—allowing the practice to unfold from quiet awareness in
 to a little more space\, possibility\, and movement.\nAll levels are welcom
 e. Come as you are\, listen to your body\, and make the practice your own.\
 n\nSunday at 10:30 AM\n45 minutes\nLive Online via Zoom\n\nCreate a little 
 space to move and have whatever helps you feel supported nearby. Not sure w
 hat you need? Visit Practice With Me at Home for simple guidance on setting
  up your space and optional props.\n\nPractice With Me on Sundays\nSunday C
 lass Pass\nPlanning to make Sunday yoga part of your routine? The Sunday Cl
 ass Pass gives you access to every eligible Sunday live online class for $1
 8/month.\nAlready a pass member? Simply reserve your place for each class y
 ou plan to attend. There's no additional payment for eligible classes\, and
  I'll send you weekly reminders to reserve your space.\n Explore the Sunday
  Class Pass
LOCATION:Online
DTSTAMP:20261028T025041Z
DTSTART:20270124T163000Z
DTEND:20270124T171500Z
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