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UID:64e85e6231e5e39134f74da492aebc57@aishayoga.com
SUMMARY:Winter Series: Tend — Vinyasa Flow — Live Online
DESCRIPTION:Move\, breathe\, and find your flow.\n\nThis Week's Practice\nT
 end\nTend continues our Winter Series with a breath-led flow centered on ca
 re—giving steady attention to the things we want to sustain\, strengthen\
 , and carry forward.\n\nJoin me Sunday morning from wherever you are for a 
 45-minute live Vinyasa Flow designed to build strength\, mobility\, balance
 \, and connection through thoughtful\, breath-led movement.\nAfter taking t
 ime to Listen\, this week's practice asks what happens when we respond to w
 hat we've heard. Tending doesn't require a dramatic transformation. Often\,
  it's the small things we return to consistently that make the greatest dif
 ference.\nThrough intentional repetition and steady movement\, we'll explor
 e the practice of caring for what is already here—building strength witho
 ut rushing\, creating space without forcing\, and giving our attention to w
 hat we want to grow.\nAll levels are welcome. Come as you are\, listen to y
 our body\, and make the practice your own.\n\nSunday at 10:30 AM\n45 minute
 s\nLive Online via Zoom\n\nCreate a little space to move and have whatever 
 helps you feel supported nearby. Not sure what you need? Visit Practice Wit
 h Me at Home for simple guidance on setting up your space and optional prop
 s.\n\nPractice With Me on Sundays\nSunday Class Pass\nPlanning to make Sund
 ay yoga part of your routine? The Sunday Class Pass gives you access to eve
 ry eligible Sunday live online class for $18/month.\nAlready a pass member?
  Simply reserve your place for each class you plan to attend. There's no ad
 ditional payment for eligible classes\, and I'll send you weekly reminders 
 to reserve your space.\n Explore the Sunday Class Pass
LOCATION:Online
DTSTAMP:20261028T023905Z
DTSTART:20270110T163000Z
DTEND:20270110T171500Z
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