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UID:e4a3d61b182f1ddd8fff3d48725beffe@aishayoga.com
SUMMARY:Winter Series: Warmth — Vinyasa Flow — Live Online
DESCRIPTION:Move\, breathe\, and find your flow.\n\nThis Week's Practice\nW
 armth\nWarmth carries us into the Winter Series with a breath-led flow cent
 ered on creating heat from within and discovering what can sustain us when 
 the world outside grows colder and quieter.\n\nJoin me Sunday morning from 
 wherever you are for a 45-minute live Vinyasa Flow designed to build streng
 th\, mobility\, balance\, and connection through thoughtful\, breath-led mo
 vement.\nOur flows shift with the seasons\, creating space to explore diffe
 rent movements\, transitions\, and themes as we move through the year. Duri
 ng the Winter Series\, we'll turn inward and explore warmth\, nourishment\,
  listening\, tending\, and strength—practices inspired by what helps sust
 ain us through the quieter season.\nSo come for the whole Winter Series or 
 simply join when you can. Whether you practice with me every Sunday or you'
 re dropping in for the first time\, there's always a place for you.\nAll le
 vels are welcome. Come as you are\, listen to your body\, and make the prac
 tice your own.\n\nSunday at 10:30 AM\n45 minutes\nLive Online via Zoom\n\nC
 reate a little space to move and have whatever helps you feel supported nea
 rby. Not sure what you need? Visit Practice With Me at Home for simple guid
 ance on setting up your space and optional props.\n\nPractice With Me on Su
 ndays\nSunday Class Pass\nPlanning to make Sunday yoga part of your routine
 ? The Sunday Class Pass gives you access to every eligible Sunday live onli
 ne class for $18/month.\nAlready a pass member? Simply reserve your place f
 or each class you plan to attend. There's no additional payment for eligibl
 e classes\, and I'll send you weekly reminders to reserve your space.\n Exp
 lore the Sunday Class Pass
LOCATION:Online
DTSTAMP:20261028T025456Z
DTSTART:20261213T163000Z
DTEND:20261213T171500Z
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