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UID:baf7819aa160bfecb7f489bb97993a0a@aishayoga.com
SUMMARY:Autumn Series: Ground — Vinyasa Flow — Live Online
DESCRIPTION:Move\, breathe\, and find your flow.\n\nThis Week's Practice\nG
 round\nGround carries us deeper into the Autumn Series with a steady\, brea
 th-led flow centered on finding your footing\, connecting to your body\, an
 d moving with intention.\n\nJoin me Sunday morning from wherever you are fo
 r a 45-minute live Vinyasa Flow designed to build strength\, mobility\, bal
 ance\, and connection through thoughtful\, breath-led movement.\nOur flows 
 shift with the seasons\, creating space to explore different movements\, tr
 ansitions\, and themes as we move through the year. During the Autumn Serie
 s\, we'll explore grounding\, gathering\, and gratitude—each practice bui
 lding on the feeling of the season while remaining complete on its own.\nSo
  come for the whole Autumn Series or simply join when you can. Whether you 
 practice with me every Sunday or you're dropping in for the first time\, th
 ere's always a place for you.\nAll levels are welcome. Come as you are\, li
 sten to your body\, and make the practice your own.\n\nSunday at 10:30 AM\n
 45 minutes\nLive Online via Zoom\n\nCreate a little space to move and have 
 whatever helps you feel supported nearby. Not sure what you need? Visit Pra
 ctice With Me at Home for simple guidance on setting up your space and opti
 onal props.\n\nPractice With Me on Sundays\nSunday Class Pass\nPlanning to 
 make Sunday yoga part of your routine? The Sunday Class Pass gives you acce
 ss to every eligible Sunday live online class for $18/month.\nAlready a pas
 s member? Simply reserve your place for each class you plan to attend. Ther
 e's no additional payment for eligible classes\, and I'll send you weekly r
 eminders to reserve your space.\n Explore the Sunday Class Pass
LOCATION:Online
DTSTAMP:20261028T050805Z
DTSTART:20261108T163000Z
DTEND:20261108T171500Z
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