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UID:21603c38f66c18a9a33919f93b5833ec@aishayoga.com
SUMMARY:Winter Series: Strengthen — Vinyasa Flow
DESCRIPTION:Move\, breathe\, and find your flow.\n\n\nThis Week's Practice\
 nStrengthen\nStrengthen continues our Winter Series with a practice centere
 d on recognizing and building the strength that carries us through challeng
 ing seasons. Through grounded holds\, purposeful transitions\, and steady b
 reath\, we'll explore strength not simply as effort\, but as the capacity t
 o remain steady\, supported\, and present.\n\nJoin me Saturday morning for 
 a 45-minute Vinyasa Flow designed to build strength\, mobility\, balance\, 
 and connection through thoughtful\, breath-led movement.\nOur flows shift w
 ith the seasons\, creating space to explore different movements\, transitio
 ns\, and themes as we move through the year. During the Autumn Series\, we'
 ll explore grounding\, gathering\, and gratitude—each practice building o
 n the feeling of the season while remaining complete on its own.\nSo come f
 or the whole Autumn Series or simply join us when you can. Whether you prac
 tice with me every Saturday or you're dropping in for the first time\, ther
 e's always a place for you.\nAll levels are welcome. Come as you are\, list
 en to your body\, and make the practice your own.\nSaturday at 10:30 AM45 m
 inutes508 Pecore St.\, Houston\, TX 77009\nBring your yoga mat and anything
  else that helps you feel supported in your practice.\n\n\nPractice With Me
  on Saturdays\nSaturday Class Pass\nPlanning to make Saturday yoga part of 
 your routine? The Saturday Class Pass gives you access to every eligible Sa
 turday class for $39/month.\nAlready a pass member? Simply reserve your mat
  for each class you plan to attend. There's no additional payment for eligi
 ble classes\, and I'll send you weekly reminders to reserve your space.\n E
 xplore the Saturday Class Pass \n\n 
LOCATION:508 Pecore St.\, Houston\, TX 77009
DTSTAMP:20261028T055211Z
DTSTART:20270116T163000Z
DTEND:20270116T171500Z
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