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UID:e0d3cc0e290708676ddb7a40fb79a5ee@aishayoga.com
SUMMARY:Winter Series: Listen — Vinyasa Flow
DESCRIPTION:Move\, breathe\, and find your flow.\n\n\nThis Week's Practice\
 nListen\nListen continues our Winter Series with a quieter practice centere
 d on paying attention to what the body is telling us. Through deliberate mo
 vement\, pauses\, and steady breath\, we'll turn down the noise and practic
 e noticing what is present—without immediately needing to change it.\n\nJ
 oin me Saturday morning for a 45-minute Vinyasa Flow designed to build stre
 ngth\, mobility\, balance\, and connection through thoughtful\, breath-led 
 movement.\nOur flows shift with the seasons\, creating space to explore dif
 ferent movements\, transitions\, and themes as we move through the year. Du
 ring the Autumn Series\, we'll explore grounding\, gathering\, and gratitud
 e—each practice building on the feeling of the season while remaining com
 plete on its own.\nSo come for the whole Autumn Series or simply join us wh
 en you can. Whether you practice with me every Saturday or you're dropping 
 in for the first time\, there's always a place for you.\nAll levels are wel
 come. Come as you are\, listen to your body\, and make the practice your ow
 n.\nSaturday at 10:30 AM45 minutes508 Pecore St.\, Houston\, TX 77009\nBrin
 g your yoga mat and anything else that helps you feel supported in your pra
 ctice.\n\n\nPractice With Me on Saturdays\nSaturday Class Pass\nPlanning to
  make Saturday yoga part of your routine? The Saturday Class Pass gives you
  access to every eligible Saturday class for $39/month.\nAlready a pass mem
 ber? Simply reserve your mat for each class you plan to attend. There's no 
 additional payment for eligible classes\, and I'll send you weekly reminder
 s to reserve your space.\n Explore the Saturday Class Pass \n\n 
LOCATION:508 Pecore St.\, Houston\, TX 77009
DTSTAMP:20261028T055145Z
DTSTART:20270102T163000Z
DTEND:20270102T171500Z
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