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UID:f470ab69f85c4e5b406b7f0279e72bab@aishayoga.com
SUMMARY:Winter Series: Nourish — Vinyasa Flow
DESCRIPTION:Move\, breathe\, and find your flow.\n\n\nThis Week's Practice\
 nNourish\nNourish  continues our Winter Series with a practice centered on
  replenishment—recognizing that what sustains us also needs to be restore
 d. Through intentional movement\, moments of softness\, and steady breath\,
  we'll create space to receive as well as expend\, tending to the body and 
 energy that carry us through the season.\n\nJoin me Saturday morning for a 
 45-minute Vinyasa Flow designed to build strength\, mobility\, balance\, an
 d connection through thoughtful\, breath-led movement.\nOur flows shift wit
 h the seasons\, creating space to explore different movements\, transitions
 \, and themes as we move through the year. During the Autumn Series\, we'll
  explore grounding\, gathering\, and gratitude—each practice building on 
 the feeling of the season while remaining complete on its own.\nSo come for
  the whole Autumn Series or simply join us when you can. Whether you practi
 ce with me every Saturday or you're dropping in for the first time\, there'
 s always a place for you.\nAll levels are welcome. Come as you are\, listen
  to your body\, and make the practice your own.\nSaturday at 10:30 AM45 min
 utes508 Pecore St.\, Houston\, TX 77009\nBring your yoga mat and anything e
 lse that helps you feel supported in your practice.\n\n\nPractice With Me o
 n Saturdays\nSaturday Class Pass\nPlanning to make Saturday yoga part of yo
 ur routine? The Saturday Class Pass gives you access to every eligible Satu
 rday class for $39/month.\nAlready a pass member? Simply reserve your mat f
 or each class you plan to attend. There's no additional payment for eligibl
 e classes\, and I'll send you weekly reminders to reserve your space.\n Exp
 lore the Saturday Class Pass \n\n 
LOCATION:508 Pecore St.\, Houston\, TX 77009
DTSTAMP:20261028T065322Z
DTSTART:20261219T163000Z
DTEND:20261219T171500Z
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